Episode 1 - Who we are and why we're doing this...

Episode 1 - Who we are and why we're doing this...

In this inaugural episode we talk about what brought us together and why we were compelled to do this podcast. What are the questions that influence our daily experiences, what are the issues that we find ourselves trying to unravel and what we want to talk about and share with you on this glorious adventure.

Resources & Mentions

  • You can find more information about Maria at: http://www.yogaforgrownups.com


Bea Rue

Freelance Web & Graphic Designer

Recently I began taking inventory of my life, recognizing the shifts I could make to lessen my personal consumption and impact. Since we spend a quarter of our lives working, that was certainly an area demanding attention. So I left retail and begin my career freelancing for small businesses whose higher purpose transcends profit.

I believe in employing my skills and energy to empower others working to create positive change in our world. I support too-swamped entrepreneurs by breathing life into their brands and websites, allowing them to focus on the important work at hand. At the same time, I get to nurture my own entrepreneurial spirit while being creative and building truly meaningful relationships throughout my community.

I strive to inform, delight and inspire by balancing content with design. I consider the details without losing sight of the big picture. I aim to see around corners while staying focused on the moment. I'm self directed but have over a decade of experience successfully working with teams. And while I've surely got bills to pay, I know it's my social responsibility to be selective about where I put my energy.

https://bearue.com
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Episode 2 - Tools for Living your Dharma

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3 Ways To Use The Breath As Medicine