Episode 16 - Life, Yoga and Being Okay with J. Brown

Podcast
Written By Bea Rue

Episode 16 - Life, Yoga and Being Okay with J. Brown

Maria and Chara sit down with yoga teacher and podcaster, J. Brown, to talk about his work, motivations and what he’s managed to learn in his time on the planet, thus far. We talk about how yoga informs J’s politics and parenting, why he started a podcast, and the not so silent influence that provides the balance he needs to engage in the business of yoga.

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Bea Rue

Freelance Web & Graphic Designer

Recently I began taking inventory of my life, recognizing the shifts I could make to lessen my personal consumption and impact. Since we spend a quarter of our lives working, that was certainly an area demanding attention. So I left retail and begin my career freelancing for small businesses whose higher purpose transcends profit.

I believe in employing my skills and energy to empower others working to create positive change in our world. I support too-swamped entrepreneurs by breathing life into their brands and websites, allowing them to focus on the important work at hand. At the same time, I get to nurture my own entrepreneurial spirit while being creative and building truly meaningful relationships throughout my community.

I strive to inform, delight and inspire by balancing content with design. I consider the details without losing sight of the big picture. I aim to see around corners while staying focused on the moment. I'm self directed but have over a decade of experience successfully working with teams. And while I've surely got bills to pay, I know it's my social responsibility to be selective about where I put my energy.

https://bearue.com
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Episode 17 - Michelle C. Johnson - Uncomfortable Conversations About Racism and Yoga
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Episode 15 - The Business of Living your Yoga with Mado Hesselink