Episode 18 - Digesting Discomfort - The Aftermath of our Conversation with Michelle Johnson

Episode 18 - Digesting Discomfort - The Aftermath of our Conversation with Michelle Johnson

We decided to take a deeper look at the process of digesting experiences that challenge our beliefs and what we know about ourselves. Neither of us could stop thinking about the conversation we had with Michelle Johnson on the subject of social justice, racism, yoga and politics. It brought up so many new feels and inspired lots of talks, and the beginnings of new beliefs. So we decided to sit together (as we do) to talk about the impact of that conversation and how we’re each carrying it in our bodies, minds and yoga!

Resources & Mentions


Bea Rue

Freelance Web & Graphic Designer

Recently I began taking inventory of my life, recognizing the shifts I could make to lessen my personal consumption and impact. Since we spend a quarter of our lives working, that was certainly an area demanding attention. So I left retail and begin my career freelancing for small businesses whose higher purpose transcends profit.

I believe in employing my skills and energy to empower others working to create positive change in our world. I support too-swamped entrepreneurs by breathing life into their brands and websites, allowing them to focus on the important work at hand. At the same time, I get to nurture my own entrepreneurial spirit while being creative and building truly meaningful relationships throughout my community.

I strive to inform, delight and inspire by balancing content with design. I consider the details without losing sight of the big picture. I aim to see around corners while staying focused on the moment. I'm self directed but have over a decade of experience successfully working with teams. And while I've surely got bills to pay, I know it's my social responsibility to be selective about where I put my energy.

https://bearue.com
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Episode 19 - Slowing Down and Waking up with Kristine Kaoverii Weber

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Episode 17 - Michelle C. Johnson - Uncomfortable Conversations About Racism and Yoga