Episode 29 - Flowing Through Life with Joy, with Rane Bowen & Jo Stewart - The Flow Artists
Episode 29 - Flowing Through Life with Joy, with Rane Bowen & Jo Stewart - The Flow Artists
What is it about conversation that changes us and the world around us? Is there a meditative quality to discussion that has the potential to shift aspects of our character and relationships that might not otherwise be noticed or moved? Our chat with Rane Bowen and Jo Stewart, hosts of The Flow Artists podcast shed some internal and external light on these questions! It was an opportunity to dive deeper into how it feels to speak out loud about the things that are important and sometimes unknown, and how talking, like yoga, has the power to connect, inspire and enrich us in ways we might not always consider.
Resources & Mentions
Garden of Yoga https://gardenofyoga.com.au/:
The Flow Artists Podcast: https://podcast.flowartists.com/
Thrive Northside https://thrivenorthside.com/
Rane’s response to being named one of the 20 Yogis of Color to watch in 2020:
Guide for applying for grants https://thrivenorthside.com/tips/grant-writing-tips-and-strategies
Mycelum Made https://thrivenorthside.com/stories/mycelium-made
Pandemic Portraits https://www.instagram.com/pandemicportraits_au/
Alli Black https://www.alliblack.com/
Accessible Yoga Training. https://www.accessibleyogatraining.com/
Jivana Heyman: https://www.accessibleyogatraining.com/about-us
Chair Yoga with Claire Cuneen. https://www.getfitwhereyousit.com.au/teachertraining
Michelle Cassandra Johnson: Skill in Action book. https://www.michellecjohnson.com/skill-in-action-book
20 Yoga Teachers of Color to Watch in 2020
list https://www.yogawallanyc.com/blog/2020/1/9/20-yoga-teachers-of-color-to-watch-in-2020
Dr Gail Parker: Race Based trauma: https://podcast.flowartists.com/episodes/dr-gail-parker/
Round about now, if you’re like anyone (or everyone) you’re thinking about the promises you’ll make to yourself and the many ways you’ll change your habits and behaviours in 2023.