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![What is Kitchari, and why NOW would be a great time to make some! [Recipe + Video]](https://images.squarespace-cdn.com/content/v1/61716dfde451846311a38cbb/1672693364579-CME1HEVS82H2OZAIZM3Z/Kitchari.png)
What is Kitchari, and why NOW would be a great time to make some! [Recipe + Video]
The Ayurvedic equivalent of chicken soup, kitchari is a mind, body vacation in a bowl…
BlissBody&Soul Food: What is Imbalance?
Woo Hoo! The very first episode of Bliss Body & Soul Food is here!! This quick little episode is all about imbalance.
What to give your body for Christmas
Hey just before you pick up that fork… Did you know that according to Ayurveda your digestion is the key to your health?
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
