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Time for a top-up…
Ayurveda places huge importance on oiling yourself; mind, body, and spirit, at any age! Maintaining connection with those things and experiences that keep life “juicy”. It’s one of the keys to enduring vitality and yes… happiness!
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
