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Wisdom & tools to expand your mind, practice & community

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Time for a top-up…

Ayurveda places huge importance on oiling yourself; mind, body, and spirit, at any age! Maintaining connection with those things and experiences that keep life “juicy”. It’s one of the keys to enduring vitality and yes… happiness!

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Bea Rue Bea Rue

My girl Ginger…

Let’s face it….ginger is just downright sexy! It’s a gorgeous plant, it’s a powerful medicine and as far back as I can remember, from dance floors to Gilligan’s island, ginger(with or without Fred) has been all about sassy-sweet, smart and spicy goodness.

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Blog Bea Rue Blog Bea Rue

This is YOU... owning your bliss!

Bliss is something we all pretty much feel entitled to, am I right? But have you ever really given much thought to yours? I mean what does bliss actually mean to you? What does it look, feel, taste, and smell like?

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Listener Love…

PODCAST LISTENER…

…Thanks for your amazing podcasts.  Thank you for sharing these fabulous people with the world.  I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.

PODCAST LISTENER…

I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.

 

  Simple powerful tools for living & Sharing your yoga!