read & listen
Wisdom & tools to expand your mind, practice & community
By Date
- October 2013
- November 2013
- December 2013
- January 2014
- February 2014
- March 2014
- April 2014
- May 2014
- June 2014
- July 2014
- April 2015
- June 2015
- November 2015
- March 2016
- July 2016
- August 2016
- October 2016
- November 2016
- July 2019
- October 2019
- November 2019
- December 2019
- January 2020
- February 2020
- March 2020
- April 2020
- May 2020
- June 2020
- July 2020
- August 2020
- September 2020
- October 2020
- November 2020
- December 2020
- January 2021
- February 2021
- March 2021
- April 2021
- June 2021
- August 2021
- October 2021
- November 2021
- December 2021
- February 2022
- March 2022
- May 2022
- June 2022
- October 2022
- November 2022
- December 2022
- January 2023
- April 2023
- May 2023
- July 2023
A 3-step plan for seamless season shifting
The seasons definitely know how to consume our thoughts and behaviours. I mean who doesn’t look forward to the summer, get nostalgic about the spring and fall or associate the winter with some favorite holiday, activity, or sporting event?
So I know my dosha... Now what?
My first interaction with Ayurveda was inspiring... and definitely confusing. But I knew there was something to it. So I persisted. And it paid off... (and keeps paying off...).
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
