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Wisdom & tools to expand your mind, practice & community
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Episode 4 - Evolving your Yoga as you "Grow Up"
In this episode Chara and Maria talk about what it takes to make sure your practice continues to serve you as you age.
Episode 3 - A Simpler Look at Ayurveda
Maria and Chara engage in a juicy conversation about Ayurveda, diving into the basics of what it REALLY is, what’s important to know about it, how to use it in your life and why you should.
Episode 2 - Tools for Living your Dharma
Chara and Maria talk about their “tools” for living a good life! Influenced by yoga, Ayurveda and many bright and beautiful teachers, the two discuss the values and emotional qualities that have helped them navigate the bumps in the road to becoming their best selves.
Episode 1 - Who we are and why we're doing this...
In this inaugural episode we talk about what brought us together and why we were compelled to do this podcast. What are the questions that influence our daily experiences, what are the issues that we find ourselves trying to unravel and what we want to talk about and share with you on this glorious adventure.
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
