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Wisdom & tools to expand your mind, practice & community
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Episode 28 - BONUS Episode - A Quiet Chat about Cancer - Talking About the Things you Don't Talk About
2020 has been a challenging year for so many reasons, some of which we’ve talked about and a number of which we haven’t.
Episode 27 - Yoga Ethics for Transforming Racism with Keisha Battles & Kristine Weber
Yoga is a practice that nearly everyone buys into. It’s promise of flexibility and adaptability are a powerful and enticing invitation to engage in the uncomfortable for a greater good. But what does it mean to LIVE your yoga?
Episode 26 - Alma Duran - Embodying our Culture Through Yoga
How does who we are and where we come from live in our bodies and in our yoga? What does the story of how and where we move tell us about who we can be?
Episode 25 - Dispatches from the Wellness World of India with Shonali Sabherwal
Chara and Maria reconnect with Maria’s former student Shonali Saberwhal, now a nutritionist who’s been leading the macrobiotic eating charge in India with three books and a long list of Bollywood star clients.
Episode 24 - Holding Space for Conscious Communication with Lucy Karnani
How can we as individuals become more aware and effective at knowing and sharing what’s in our hearts for the good of our relationships and the world?
Episode 23 - The Path to Owning your Yoga with Libby Hinsley
What does the process of owning your yoga look like? What is the role of a yoga teacher in helping you to get there? And what is the ultimate value (or the point) to doing the work to create yoga that is uniquely yours?
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
