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Wisdom & tools to expand your mind, practice & community
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Episode 39 - The Art of Embodying Compassion with Jacoby Ballard
Who could you be if you knew that just by loving yourself you could change the world?
Episode 38 - On Yoga and Body Image with Janet Lowndes
How can yoga support us in improving our relationship with our bodies?
Season 2 Preview
Touching base to let you know what’s coming up in Season 2 and to introduce you to my guest Co-host for the season!
Episode 37 - The Art & Science of Finding Yourself - SEASON 1 FINALE
How to find yourself is a question that new age self help…and yoga, to some degree, have made infamous. But it's a journey that all of us are consciously or unconsciously engaged in every day.
Episode 36 - The Pelvic Floor and so Much More with Shannon Crow
What do we all need to know as human beings walking around on this earth with a pelvis?
Episode 35 - Saying Hello and Goodbye to Maria Kirsten
A beautiful moment of connection and introduction. It was a “first meeting” on air and has turned out to be a sweet goodbye to a beautiful friend.
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
