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Wisdom & tools to expand your mind, practice & community
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The three-word mantra for a balanced spring season…
Hey, are you ready for spring? By now most folks are MORE than ready. In fact, by now they’ve started making plans, maybe doing a little early spring shopping, planning for those holidays and garden parties.
How to be inspired…every day!
I worked something out today. You ready for this?… I’m an inspiration junkie.
Using the power of essential oils this Spring!
The use of essential oils can help us re-ignite our deepest and most natural senses. Healing our bodies and our minds will allow for more harmony and balance in our daily lives. For many of us, that’s just enough to create a happier and healthier life!
5 ways to experience the power of choosing YOU!
At some or many points in our lives we all give ourselves over to that voice in our heads that says “follow me” or “buy it now” or “I know I’m full, but I’ve left just a little room dessert”… just this once…
The “Lost In Translation” Formula for Exceptional Living
Having recently returned from an amazing trip to Japan, I find myself reflecting on everything I picked up and learned about myself and Japan. One thing I’m sure of is I love to travel!
Listener Love…
PODCAST LISTENER…
…Thanks for your amazing podcasts. Thank you for sharing these fabulous people with the world. I never would have come across so many people I continue to read about if not for you and your podcast. I need to catch up on some of the ones I have missed, but suffice it to say, they have all been amazing and such a wonderful way to spend an hour or so.
PODCAST LISTENER…
I have been listening to your podcast for quite a while and I appreciate the authentic, deep and curious conversations a lot, especially the fact that they look way deeper than the surface and current yoga trends. My impression is you are looking for "the real thing", I like that a lot.
