Chara and Maria speak with Ranju Roy and David Charlton about a wide range of subjects mostly centering around the value, beauty and approaches to integrating ancient yogic wisdom into our everyday lives!

Maria and Chara talk about the challenges of embracing technology as a yoga teacher and how they are tackling tech fear.

Chara & Maria chat about what's happening in their lives and their yoga as they live through the social distancing situation. Maria shares details of a recent health scare and the impact it has had on her thoughts about her own tools for loving herself in the midst of real challenges.

Maria and Chara sit down with yoga therapist, yoga teacher trainer and author Leila Stuart, who uses the principles of embodied anatomy in her therapy and teaching work. Leila shares details of her long, varied and unconventional history with the practice of yoga and how that inner work created the foundation for what she now shares with the world.

We’ve been getting questions from students and clients about the coronavirus. What’s the best thing to do? What should be avoided or embraced?

Relationships and sex therapist Isiah McKimmie is out to help people see the deeper side of sex and themselves. Don’t miss this beautiful and wide ranging discussion!