We decided to take a deeper look at the process of digesting experiences that challenge our beliefs and what we know about ourselves.

Social justice is ultimately everyone’s responsibility. Yoga philosophy and practice can be a foundation for seeing and advocating for a more just world.

Maria and Chara sit down with yoga teacher and podcaster, J. Brown, to talk about his work, motivations and what he’s managed to learn in his time on the planet, thus far.

Mado is a master of life and business wisdom, and in this conversation we get to hear where she’s come from, what she’s passionate about and what she believes yoga has to teach us... especially now!

A conversation about the connections between yoga and politics and the challenge of how to support communities of color and ALL communities through these challenging times.

Chara and Maria chat about what this NEW transition looks like for them right now and what they’ve learned from yoga and Ayurveda that is helping to support them through the destabilizing process of figuring out what’s next!